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Friday, June 14, 2024

A Yr After Covid 19

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3 Issues I Do Not Remorse Doing Pre & Publish Covid 19


I do know speaking in regards to the life classes that this shitty pandemic has taught me is a bit late within the recreation.

Truthfully, I used to be unsure if posting this was applicable or not. Why? Since when the pandemic hit us, I used to be a type of wired, anxious and heartbroken with all of the “what ifs” and “what may have been” if COVID 19 didn’t occur.

However right here I’m now, attempting to salvage a draft that I wrote virtually six months in the past. Modifying and making it extra related to how I’m at present feeling.

So, of us, I do “discuss” lots within the intro, so right here it’s, and I’m zipping my mouth and bringing you the meat of this publish!


My Pandemic Wellness Journey


I Did the Proper Factor After I Determined to Journey the World 4 Years In the past:

I’d have been extra devastated than now if I had not determined to stop a good-paying job and swing it. Deciding to do solo travels and go outdoors my consolation zone continues to be THE BEST determination I’ve ever made all through my 32 years of existence.

And with how journey restrictions are, and optimistic as I need to be. The world of journey won’t ever be the identical once more.

Pandemic Wellness Journey Associated Posts: Classes I Realized From Travelling


I Was Proper to Put money into A Automobile

Okay, earlier than you throw stones at me and name me a pompous brag! Let me be clear right here. It’s not to rub salt on the injuries and inform these public commuters to suck it! However my level right here is I used to be proper that I made an grownup determination and invested in my future.

I by no means had something of actual worth that I purchased earlier than my automobile. Proudly owning a automobile meant a duty I’m not to deal with evenly, and it concerned cash that I can not get until I earn. Plus, having personal transportation throughout this time could be very handy and lots safer than using public transport.


I used to be Proper to Strive New Issues, Be taught New Abilities, and be open to New Alternatives.

This occurred in direction of the top of 2019, as I mentally wrecked throughout the first to 3rd half of 2020. However in direction of the top of the yr, I made a decision to take management of my life and never be a child in regards to the alternatives I’ve misplaced.


So due to that, I used to be in a position to:


3.1 Formally begin a Youtube Web page 

I had one earlier than the pandemic, but it surely was not nicely thought off. I used to be too shy to be in entrance of the digital camera, and it simply felt so ugh! However this time round, I’m extra comfy and admittedly much less pretentious and acutely aware about what different folks might consider me. Lengthy story brief, I gave up at giving a fuck with what others would possibly consider the channel!


Try my YouTube Web page : ETHT TV


3.2 Expanded the ETHT Model 

I assumed that Erik the Hungry Traveller Model would retire final yr. How am I speculated to maintain the Model when Consuming and Touring had been straight affected by the pandemic! It was not simple, however I may evolve and improve the Model by redefining and renaming it to incorporate Well being and Wellness.


Pandemic Wellness Journey
Observe ETHT Wellness Web page by clicking the photograph!


3.3 Invested in a Enterprise with the Assist of a Pal 


Within the subsequent few months, the objective is to do the issues that I’m obsessed with and earn whereas doing it. Which means lastly quitting the nerve-racking lifetime of the company world and ultimately changing into my boss.


My targets are slowly materializing with Younger Dwelling. I’ve all the time loved utilizing Important Oils, and I turned much more invested with oils when my buddy Annecy Gubat launched me to Younger Dwelling. Google Younger Dwelling and Important Oils, and also you get each good and unhealthy press. Nevertheless, with my expertise, these important oils helped me relax and grounded me to what issues most in life, which is … MONEY (hahaha) kidding!


What issues most in life is doing what you might be obsessed with and having fun with each second of life, figuring out that you’ve got a function and there may be worth within the belongings you do! The important oils helped me on my wellness journey. It could be psychological, however dearie, all of us want some increase in our psychological toughness with the brand new regular, and these important oils are doing simply that for me.


Turn out to be a Younger Dwelling Member and Begin your Wellness Journey by clicking on the photograph


ETHT Wellness : Young Living
2 of my anxiousness and stress relievers from Younger Dwelling.


3.4 Acquired an Accreditation as a Strategic Life Coach in the UK


Maybe probably the most vital accomplishment and the very best determination I made final yr was pursuing additional research and getting accreditation as a Strategic Life Coach. It was not simple, however I loved each second of it! My Strategic Life Coach accreditation clearly outlined my function in life, which is to speak about psychological well being, be a catalyst for change, and proceed writing as a career.

Erik James Requina Top PH Influencer
So of us simply to segueing it in ! I’m accepting seminars, wellness talks wherever world wide (the great thing about on-line meet ups)! Ship me a message and we will make it work! 



My Pandemic Wellness Journey: The Subsequent Steps Is Going to be Laborious!


The three issues I did proper that contributed to my pandemic wellness journey clearly outlined who I’m and the place I need my profession to go sooner or later. Thus the subsequent few months will probably be hell when it comes to ensuring that I construct the inspiration for my future.

Enhancing my craft in writing and making certain that I get extra attain with my posts whereas remaining genuine will stay a prime precedence, along with establishing myself as a reputable Strategic Life Coach and a Psychological Well being Ambassador. With the eventuality of doing personal apply full time.

Creating these bold targets, particularly throughout uncertainty, will probably be difficult, and a few might say full and utter bonkers. But when not now, when do I begin dwelling the life I’ve all the time dreamed of.


So Why am I Sharing my COVID 19 -Pandemic Wellness Expertise?


Generally, we get so caught up with the illusions of social media that we expect our life is an absolute practice wreck. The posts of your mates smiling and placing a pose on the digital camera. Whilst you silently utter to your self, “I want I had his life.”

Properly, let me imaginary slap you in your left and proper cheek! Social media is way from actuality. We publish pictures and statuses that might acquire likes and recognition. We don’t publish our soiled laundry on these websites (nicely, a minimum of for almost all). The purpose is regardless of the way you see different folks’s lives as lucky or spectacular in comparison with yours; please know that there’s far more behind these posts than meets the attention.

All of us have our struggles and challenges in life, and we shouldn’t be caught up with the distorted actuality that social media offers.

I struggled throughout the pandemic, and I’m sharing a part of my story for the world to know. Nonetheless, as an alternative of specializing in grief and anxiousness, I made a decision to make this publish empowering (hopefully) and motivating.

To you who’s studying this, chin up! And begin to take management of your life when you’ve got not already.


Stay to your coronary heart’s content material, Love your self and Love others like there isn’t a tomorrow, and lastly, comply with your goals. Sure, Failure is an choice. It’s a viable choice, however so is Success. It simply takes a bit of little bit of Braveness, an oz. of Religion, and 110% exhausting work and Persistence!



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