Ironman Bolton: the place to remain and sensible suggestions for 2023 race

Must read


A few of our hyperlinks are affiliated, we are going to earn a fee whenever you purchase a service or product. This can haven’t any further price for you. For additional data please confer with our Privateness Coverage

Are you prepared for Ironman Bolton, England?

Ironman season is sort of upon us, and the subsequent cease within the collection takes place in one of many friendliest cities in the UK – Bolton.

Bolton is situated in North West England and is a part of the Higher Manchester space.

Bolton metropolis will play host to one of many stops of the Ironman Europe collection and is commonly thought of one of many best-supported and epic races in all the Ironman calendar.

Except for the unbelievable spectator help, Bolton and its environment boast a few of the most lovely surroundings out of any of the opposite Ironman races. That is some positive motivation for these athletes who hit the ache station whereas competing.

Ironman Bolton UK occurs on the 2nd of July 2023, which is bang in the course of the UK summer time season. Nonetheless, it’s the UK in any case – summertime doesn’t essentially imply shiny sunshine, blue skies, and no wind. However fingers crossed for nice climate for this 12 months’s occasion weekend!

People running fast in an Ironman in UK. It shows the feet of the athletes running.
Are you learn for Ironman Bolton UK?

Ironman Bolton 2023 Race Particulars

Ironman Bolton is England’s solely full-distance Ironman and consists of the standard swim, bike, and run. And the occasion itself begins a couple of days earlier than the race day.

Thursday, Friday, and Saturday are essential days for the athletes with occasion registration, race briefing, bike drop (check-in), a go to to the athlete village, and extra.

Together with the Ironman day occasions, the Evening Run UK 2023 will occur on Friday (June thirtieth) at Victoria Sq., Bolton metropolis heart. Occasion time: 7 pm.

Locals, supporters, and triathlete members of the family can select between 5K or 10K distance races appropriate for youths over 11yo. The course is flat passing by Queens Park, and runners should maintain a time restrict of 12 minutes/km.

You possibly can register for the Evening Run right here.

Essential data for Ironman athletes: the swim course and Transition 1 are a little bit of a distance from Bolton city, it’s important to plan and register from the Shuttle Bus service.

Athletes and spectators can take the shuttle bus from Bolton city heart to the swim begin on Sunday from 03:20 am to 10:30 am. The shuttle is free for athletes, £5 for adults, and £3 for youths.

Do not forget that your loved ones, mates, and supporters should purchase the ticket prematurely.

For these planning to drive on the race day, plan to go away for the beginning line a bit early within the morning. The journey can take longer as a consequence of closed roads.

One other fascinating truth about Ironman UK Bolton is that it provides slots for Ironman World Championship for Professionals and Age Groupers. The Girls’s world championship will occur in Kailua-Kona, Hawaii, and the Males’s in Good, France.

So get your tempo on and deal with that end time, possibly you place your identify in a type of slots.

Female athlete swimming in a triathlon competition in the UK. Bolton Ironman is the only full-distance triathlon in England.

Ironman Bolton Swim Course

The swim takes place within the lake at Pennington Flash Nation Park, which is a chunk of historical past in itself. The park was opened in 1981 and has welcomed customers since with its idyllic surroundings and naturally, the attractive lake.

The 2-loop swim is organized in a triangular sequence consisting of three.8km or 2.4 miles, beginning and ending adjoining to the Pennington Golf Course. Benefit from the surroundings when going from the swim exit to the T1.

Avg water temp Fahrenheit 68º/Celsius 20º.

Be ready for heat and in addition chilly water, it’s the UK so that you by no means know. In 2019, the common water temp was Fahrenheit 62º / Celsius 17º. It’s not as chilly as these excessive triathlons in Northern Europe, however if you’re not used to temperatures under 68Fº/20Cº, this may be an additional problem.

Two athletes competing Bolton Ironman in the UK. They are cycling together on an open road.

Ironman Bolton Bike Course

The North West English Bike course surroundings is taken into account to be among the finest of all Ironman Europe programs.

The three-loop bike laps course totals 180.2km or 112 miles and takes rivals from Pennington Flash to Bolton in an anti-clockwise route, earlier than commencing the three loops across the city. After heading north of the city, the cycle involves an finish within the heart of Bolton.

Anticipate a rolling, hilly bike course profile with two 2 assist stations within the course. You’ll move by them on the three bike legs.

Avg air temp Fahrenheit 66º/Celsius 19º.


Ironman Bolton Run Course

To finish off this full-distance triathlon is a four-loop run totaling 42.2km or 26.2 miles. The run begins within the city heart and proceeds to move by way of Queen’s Park and Chorley New Highway, then for the spectacular end in Victoria Sq..

Opponents want to notice that each the run and the cycle routes are thought of hilly. So, just be sure you are adequately ready, and that your calf muscular tissues are able to burn on the occasion day!

Total Bolton Ironman is a tough occasion. The climate is unpredictable, and the hills are robust, the logistics to get there and get round aren’t that easy. Nonetheless, the enduring spectators cheering for you and the well-known end line expertise make up for all the pieces.

For inspiration, you’ll be able to test the previous Bolton Ironman outcomes and athletes’ qualifying occasions right here.

If Bolton Ironman Triathlon appears to be like an excessive amount of for you, or it doesn’t suit your coaching agenda, then take a look at these different full-distance Ironman occasions:

Now that we’ve coated the fundamentals and what to know in regards to the UK Ironman Bolton, we will transfer on to the enterprise finish of issues.

I’m speaking about lodging issues and locations to remain in Bolton. Earlier than I get to the most effective motels in Bolton, there are some things that it is best to all the time think about when reserving your lodging.

This can make sure that you get precisely what you must fit your athletic wants. Let’s have a look!

What to contemplate when selecting your resort for Ironman Races

Selecting a resort for a daily household vacation or enterprise is one factor, however whenever you’re an Ironman athlete, it’s a special kettle of fish. You’re going to have your bike with you, for starters, and it wants a protected space for storing for the journey.

However let’s not get forward of ourselves! One factor at a time. Right here is my listing of high issues to consider when selecting a resort for the Bolton Ironman Triathlon UK:

  • I’ve stated it earlier than, and I’ll say it once more – location, location, location! You’re going to need to place your self conveniently throughout the city. I’m speaking about comfort by way of distance to the beginning and end strains of the race.
  • Is there a health club, sauna, or steam room? As an Ironman athlete, restoration is of the utmost significance. A sauna or steam room post-event or warm-up coaching is essential. A health club can also be nice to heat up and carry on observe earlier than the occasion.
  • Your price range will dictate the place you keep. Not each athlete is flush with money and can subsequently should be cautious in the case of spending an excessive amount of on lodging in Bolton for the Ironman occasion.
  • Is it bike pleasant? Bear in mind I discussed earlier than that you simply’ll have your bike with you? Nicely, you’re going to should be sure that the resort is bike pleasant and can enable your iron horse to remain too.
  • What’s the resort’s cancellation coverage?
  • Are there any meals included? Does the resort have its personal in-house restaurant?
  • Are there vacationer points of interest shut by? You’re going to need to discover in your days off, both earlier than or after the race
  • Lastly, test the resort’s opinions. That is the most effective and best technique to get a really feel for the place and what it provides. You’ll shortly be capable to work out if it’s the place for you, or not.

The Finest Inns for Ironman Bolton 2023

An essential factor to notice is that the swim course at Pennington Flash is somewhat means out of city. Nonetheless, each the run and the cycle routes finish in Bolton and are a fast commute from the city heart (keep in mind that you want to concentrate on the highway closures across the occasion area).

Proper, now let’s get right down to the crux of this text – the place to remain in Bolton. I’ve hand-picked an inventory of 5 motels in Bolton which might be nice choices to contemplate on your time within the city.

These Bolton motels supply up a few of the greatest facilities on your athlete’s wants.

The resort providing in Bolton is rather more restricted by way of availability throughout the city heart. However as an Ironman athlete, somewhat commute by no means hurts. Consider it as a warm-up earlier than the occasion.

Mercure Bolton Georgian Home Resort

Handle: Manchester Rd, Bolton, BL6 5RU, United Kingdom.

Distance to the beginning: 16km, a couple of 25-minute automobile trip.

Distance to the end line: 11km, about an 18-minute automobile trip.

Mercure Bolton Georgian Home Resort boasts a 7/10 ranking throughout greater than 750 opinions. As I discussed above, not one of the motels are significantly near the beginning and end factors of the race. However the place they lack the comfort of location, they make up in different avenues.

The Mercure Bolton Georgian Home Resort has each a health heart and an indoor swimming pool for all of your athlete necessities. There’s additionally a brasserie within the resort and free parking for friends, which is ideal for those who’ve employed a automobile.

Novotel Manchester West

Handle: Worsley Forehead, Worsley, Worsley, M28 2YA, United Kingdom.

Distance to the beginning: 13km, a couple of 15-minute automobile trip.

Distance to the end line: 14km, about an 18-minute automobile trip.

Novotel Manchester West has a ranking of seven.9/10 from the greater than 2,000 friends which have stayed there. It has each a bar and restaurant on the property and once more has free parking for friends. There’s additionally that much-needed health heart to maintain the physique in test earlier than the race.

Vacation Inn Categorical Leigh

Handle: Sale Manner, Leigh, WN7 4JY, United Kingdom 

Distance to the beginning: 800 meters,  2-minute cycle (6.7 miles) or a ten minutes stroll.

Distance to the end line: 15km, a couple of 30-minute automobile trip.

The Holliday Inn Categorical Leigh has a median ranking of 8.4/10 from greater than 1,400 friends. The large draw card right here is the situation of the resort, it’s the closest choice to the swim course. 

The resort has a  24/7 health heart and provides breakfast and an onsite restaurant.

Delta Inns by Marriott Worsley Park Nation Membership

Handle: Worsley Park, Worsley, M28 2QT, United Kingdom.

Distance to the beginning: 14km, a couple of 19-minute automobile trip.

Distance to the end line: 13km, a couple of 16-minute automobile trip.

The Delta Inns by Marriott Worsley Park Nation Membership resort has the best person evaluate so far – 8.1/10 from simply shy of 1,500 friends. It’s straightforward to see why although. There’s an superior indoor swimming pool, a spa and wellness heart, and free parking for friends.

If that’s not sufficient, there’s additionally an 18-hole golf course for these avid golfers to have a knock-around of their off-time.

Open Plan One Bed room Condo in Bolton

Handle: Bolton, BL1 1HU, United Kingdom.

Distance to the beginning: 16km, about Half-hour driving.

Distance to the end line: 400 meters, a 3-minute cycle or a 5-minute stroll.

Lastly, altering it up a bit is another choice for athletes purely due to its prime location to the beginning and end strains. This one-bedroom condo is inside strolling distance of the ending line in Bolton.

The sweetness about an condo Is that it’s self-catering so that you don’t have to spend large bucks on meals.

Whereas there are not any fancy services like a resort, you’ll be able to all the time do your personal run or cycle to heat up and do some stretching within the native park.

People walking along a shopping street in Bolton, UK. Bolton is part of Greater Manchester, one of the largest population areas in the UK.
Bonton metropolis heart is the place the Ironman UK ends.

Find out how to get to Bolton, UK

Relying on the place you might be coming from, attending to Bolton could be an extended journey. However you might be an Ironman, so distance just isn’t an issue, proper?!

Bolton’s nearest airport is Manchester Worldwide Airport, which is situated 32 km/ 20 miles away from city. From Manchester Airport to Bolton metropolis by bus, prepare, and automobile. If you’re utilizing public transportation, it might probably take round 40 to 50 minutes, whereas driving it should 25-Half-hour

Another choice is to fly to Liverpool John Lennon Airport. From there you’ll be able to take a prepare to Bolton (1h quarter-hour) or a direct bus from the airport to Bolton bus station, the bus journey period is approx. 1h 10 minutes. For those who drive, the journey takes between 45 minutes to 1 hour.

Yow will discover the most effective flights to Manchester on Skyscanner.

For the athletes dwelling within the UK, touring across the nation, or arriving through one other airport, you’ll be able to attain Bolton through bus and prepare.

Renting a automobile can also be a good suggestion, as you’ll be able to pack collectively an Ironman competitors and a highway journey within the UK. You possibly can attain Bolton through M60, M61, and M6 roads.

Having a automobile will be helpful not solely to journey to Bolton but in addition for getting across the metropolis.

Verify the most effective automobile rental costs right here.

For those who plan to make use of public transportation take a look at the Bolton Council web site for town bus data, in addition to the strolling and bike routes, in case you need to stretch your legs after Ironman.

Journey Recommendation:

Don’t neglect your Journey Insurance coverage! You don’t need something to spoil your journey, proper? So don’t take the danger! Dependable journey insurance coverage might help you in case of journey points, from accidents to well being issues, journey delays, and misplaced baggage.

There are numerous insurances out there, our picks are HeyMondo and SafetyWing. We used each and all the time had a very good expertise. Click on on the insurance coverage names to get a quote.

Photo of Bolton Parish Church on a sunny afternoon showing the front of the building surrounded by the garden and trees.
The attractive Bolton Parish Church.

Issues to do in Bolton after Ironman 2023

Now that you understand how to journey to Bolton, booked your Ironam resort is time to consider what to do in Bolton post-race.

After celebrating your Ironman medal with a well-deserved pint or cup of tea, what about strolling round city at a extra relaxed tempo?

Locations to go to in Bolton metropolis heart:

  • Bolton Museum, Artwork Gallery & Aquarium: it options reveals on pure historical past, native historical past, and artwork, in addition to an aquarium.
  • Corridor i’ th’ Wooden Museum: a historic home museum courting again to the sixteenth century and was as soon as house to well-known architect Samuel Crompton.
  • Bolton Steam Museum: a museum devoted to the historical past of steam energy, with fascinating reveals on engines and equipment.
  • Fred Dibnah Heritage Centre: A museum devoted to the life and work of the well-known steeplejack and TV presenter.

Points of interest exterior Bolton price visiting:

  • Smithills Open Open Farm: a family-friendly farm with animals, play areas, and a restaurant.
  • Jumbles Nation Park: a big park with strolling trails, picnic areas, and a lake for fishing.
  • Turton Tower: a historic home and gardens courting again to the fifteenth century and includes a tea room and reward store.
  • Moses Gate Nation Park: a big park with strolling trails, fishing lakes, and a nature reserve.
  • Final Drop Village: a village of historic buildings, together with a resort, retailers, and eating places, that was as soon as a preferred cease for vacationers.
  • Rivington Pike: a hill that provides beautiful views of the encompassing countryside and has a tower on the summit that may be climbed.

As soon as in Bolton UK, you may also go to the attractive and romantic York, which is just one hour Half-hour by automobile or nearly 2 hours by prepare.  

Ironman Bolton 2023 – An unmissable triathlon in UK

Now you might be sorted, out of your Ironman lodging in Bolton to issues to do, and even how you can get there and round.

With all the pieces organized, you’ll be able to deal with the coaching and be prepared for this robust Ironman race.

I want you an important competitors and possibly see you in Bolton England Ironman!

Did you want this Bolton Ironman Information? Pin it for later! 

Planning to participate in Ironman Bolton 2023? Discover the best Bolton hotels for Ironman and accommodation options for the ultimate UK triathlon experience. From cozy hotels to apartments in Bolton, we've got you covered. Plus, information about the race, tips to plan your trip to Bolton, UK, and more. Bolton England | Bolton triathlon | UK Ironman |



- Advertisement -spot_img

More articles


Please enter your comment!
Please enter your name here

- Advertisement -spot_img

Latest article