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Best Of The Seven Sisters Cliffs & Walk

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The Seven Sisters Cliffs are an iconic stretch of shoreline in southern England the place glistening white cliffs drop into the azure ocean. Right here is our information for capturing one of the best viewpoints and one of the best stroll.

The steep chalk cliffs that undulate alongside the Seven Sisters Nation Park within the South Downs are one of the crucial iconic locations to go to in England.

And for good cause. Pristine white cliffs wedged between rolling rural farmland on one aspect and the English Channel on the opposite, kind one of the crucial scenic coastal views within the nation, rivalling even the Jurassic Coast. With a blanket of inexperienced grass on high, the glow of the ocean beneath, and the luminance of the cliffs blazing in entrance, the sunshine at Seven Sisters is spellbinding. Even a moody English day can’t dampen the lustre of this widespread place.  

Lots of the views may be seen after a fast stroll from the automotive. Nonetheless, among the best methods to absorb the splendour of the realm is by strolling the Seven Sisters cliffs. The preferred route is the Seaford to Eastbourne stroll. Nonetheless, we now have an alternate route that collects one of the best views of those gorgeous cliffs and finishes in a stunning rural village. Right here you possibly can have a well-deserved beer in a comfortable atmospheric pub whereas flicking your photographs from among the best out of doors actions within the UK.

Our information to seeing one of the best of the Seven Sisters Nation Park contains public transport choices, one of the best viewpoints, and the place to remain if you happen to resolve to show this coastal tour into your subsequent weekend getaway within the UK.

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BEST VIEWPOINTS AT THE SEVEN SISTERS CLIFFS

The Seven Sisters Nation Park is without doubt one of the most scenic coastal areas within the south downs of England. However, even an iconic space like this one has just a few standouts. Listed below are a few of the highlights together with the easiest way to see them.

01. THE SEVEN SISTERS

The Seven Sisters Cliffs is the title given to the undulating row of chalk cliffs that stretch from Cuckmere Haven to Birling Hole. That is essentially the most dramatic and picturesque part, and a phenomenal spot to benefit from the surroundings.

Take your time absorbing the spectacle of waves of white cliffs topped with a carpet of lush inexperienced grass that undulates over every of the 7 cliffs.

Getting there — The simplest approach to see the Seven Sisters and among the best vantage factors is at Birling Hole. Park on the free Nationwide Belief automotive park Birling Hole and wander alongside the tops or all the way down to the pebble seaside. There’s a restaurant and bogs on the automotive park.

02. COASTGUARD COTTAGES AT CUCKMERE HAVEN

Overlooking the Cuckmere River, the Coastguard cottages present the right foreground for photographing the Seven Sisters cliffs. From simply above the cottages on the trail, the cliffs are completely compressed right into a breath-taking scene.

Just under the cottages, the Seven Sisters seaside gives an important spot to discover the cliffs up shut. Nonetheless, don’t get too shut. Because the cliffs retreat round 30 centimetres every year, massive chunks are vulnerable to falling off.

Getting there — The closest automotive park to the Coastguard Cottages is South Hill Barn Automobile Park which is marked on our map beneath. From the carpark, it’s a 20-minute stroll to the mouth of the river the place the cottages are situated.

03. BEACHY HEAD LIGHTHOUSE

The Beachy Head lighthouse, with its daring pink and white livery cuts a placing scene towards the azure water of the English Channel and the brilliant cliff faces.

The most effective vantage level is on strategy from the stroll from Seaford (see beneath for particulars). Alternatively, proceed additional alongside the trail and get views again to it from the realm adjoining to the RAF Memorial. It’s one of many iconic photographs on the stroll.

Getting there — Essentially the most accessible automotive park to view the lighthouse is Shooter Backside Automobile Park, which is marked on our map beneath. It’s a 5-minute stroll to the cliffs above the lighthouse from the automotive park.

04. BELLE TOUT LIGHTHOUSE

The Belle Tout Lighthouse was inbuilt 1832 however was closely broken through the warfare. After a refurbishment within the Fifties it was bought by the BBC who used it in a number of tv programmes and, later the James Bond film The Residing Daylights. A Channel 5 programme tracked its present conversion right into a luxurious mattress and breakfast.

Getting there — It’s potential to remain within the Belle Tout Lighthouse in one of many nautical-inspired rooms, or you possibly can view it alongside the Seven Sisters stroll. Nonetheless, if you’re accumulating the sights by automotive, the closest automotive park to the Belle Tout Lighthouse is the Birling Hole automotive park.

05. TIGER INN PUB AT EAST DEAN

A good way to finish the day is on the Tiger Inn Pub in East Dean, the village the place Sherlock Holmes determined to retire.

Between Birling Hole and Beachy Head, a path leaves the coastal path and heads into the village, It’s a stunning stroll previous rolling inexperienced rural countryside with the English Channel framing the scene. In East Dean, the Tiger Inn has a big grassy beer backyard which makes the right end-point if you happen to do the stroll defined beneath.

Getting there – For those who’re not doing the stroll, park on the East Dean Village Automobile Park and simply get pleasure from this charming native village. Strive a beer from the native Beachy Head Brewery on the pub, or have lunch on the Hiker’s Relaxation cafe. Public bogs can be found.

tiger inn pub, east dean, seven sisters cliffs

A number of the Seven Sisters highlights may be seen on a day tour from London, or by taking quick walks from the automotive. However our favorite approach to discover the realm is to stroll the size of the cliffs. There are a variety of routes, however one of the crucial widespread is from Seaford to Eastbourne.

Whereas this gives a wonderful approach to gather the Seven Sisters Cliffs, there’s a barely higher route that also contains the scenic shoreline however takes a diversion into a captivating native village.

The views are higher heading from west to east. Subsequently, in an effort to gather the highlights of the Seven Sisters Nation Park, we suggest beginning on the Esplanade in Seaford.

Best Of The Seven Sisters Cliffs & Walk 69

SEVEN SISTERS CLIFFS WALK OVERVIEW


SUMMARY

A superb stroll undulating over towering chalk cliffs

DISTANCE

Seaford to Eastbourne 21.5km; Seaford to East Dean 17.7km

TIME

6 hours

ELEVATION

350 metres (+/-)

DIFFICULT

Medium – nothing difficult however lengthy

START – SEAFORD ESPLANADE

From the esplanade in Seaford, comply with the well-marked path that climbs round 50 meters to the summit of the glistening chalk facades. From this level, the Seven Sisters path joins the South Downs Nationwide Park. Proceed alongside the shoreline passing the peerlessly positioned golf course.

CONTINUE TO CUCKMERE HAVEN COTTAGES

Observe the undulating path over the cliff tops in direction of the coastguard cottages at Cuckmere Haven. After having fun with this photogenic spot, drop all the way down to the Seven Sisters seaside on the Cuckmere River simply behind the cottages. Discover the tidal rock swimming pools and look at the chalk cliffs from beneath – however don’t get too shut in case of falling particles.

CROSSING THE CUCKMERE RIVER

To proceed alongside the cliffs that you must cross the Cuckmere River which cuts by means of the seaside. At low tide, the river may be crossed both by wading barefoot over the shallow stream, or through the use of a pair of parallel logs laying throughout the mouth.

At excessive tide, stroll up the river to the Cuckmere Inn, cross over a bridge after which head again down the opposite aspect to the seaside. It shaves 40 minutes from the stroll if you happen to can cross the river on the seaside relatively than detour upstream.


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CUCKMERE TO BEACHY HEAD LIGHTHOUSE

On the opposite aspect of the river, climb again as much as the South Downs Means Path and depend the Seven Sisters because the path rises and falls over undulating grassy banks.

There’s a Nationwide Belief café in Birling Hole with public bogs and a small seaside the place you possibly can take a swim.

From Birling Hole, proceed up previous the Belle Tout Lighthouse and drop down the opposite aspect till views of the pink and white Beachy Head lighthouse seem. Proceed on to Beachy Head to gather some images of this iconic sight. When you’ve taken within the pink and white spectacle of the lighthouse, you might have two choices.

After strolling as much as the lighthouse, return the way in which you got here for a brief distance and take the trail inland to the village of East Dean (see map beneath).

This shorter route ambles by means of sheep-strewn fields and ends within the charming village the place you possibly can cease for a pint on the Tiger Inn. Though it leaves the coast, it’s a stunning a part of the stroll; a lot nicer than persevering with into Eastbourne (subsequent choice).

OPTION 2 – FINISH AT EASTBOURNE

Alternatively, from the Beachy Head Lighthouse, proceed alongside the coastal path till you drop into Eastbourne.

That is the choice that most individuals take, nonetheless, after Beachy Head the views begin to get much less good. This a part of the stroll additionally includes a tedious slog by means of the outer suburbs of Eastbourne to the bus cease on the fashionable buying centre.


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RETURNING FROM THE WALK

As this isn’t a round stroll, you’ll have to get public transport again to your automotive or to proceed residence. Right here’s easy methods to return from the stroll.

IF YOU FINISH AT EAST DEAN

For those who finish the Seven Sisters cliff stroll at East Dean (which we extremely suggest) there’s a common bus which stops on the primary highway only a quick stroll from the Tiger Inn pub. The 12, 12A or 12X buses cease roughly each 20 minutes and may get you to Eastbourne, Brighton or again to Seaford.

IF YOU FINISH AT EASTBOURNE

For those who finish at Eastbourne, you may get a practice again to London from Eastbourne Prepare Station. There’s a direct practice to London Victoria which takes 1 hour and half-hour. Alternatively, catch the 12, 12A or 12X bus again to Seaford or Brighton.

All of the bus stops are marked on our map beneath.


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Beach town in morning sunlight from above on the Seven Sisters Walk
Best Of The Seven Sisters Cliffs & Walk 75

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MAP / THE BEST SEVEN SISTERS ROUTE

The Seven Sisters Nation Park stroll follows the coast, so there is no such thing as a tough navigation to comply with. Nonetheless, we do suggest a barely totally different path to the one taken by most individuals. Subsequently, our map may come in useful if you happen to resolve to take our diversion to the village of East Dean. To do that, comply with the route marked in purple.

Our South Downs map covers the bus stops, the place to seize some meals or drink alongside the way in which, plus the beginning and ending factors.

How you can use this map / Click on on the highest left of the map to show the record of places, then click on on the places to show additional data. Click on on the highest proper nook of the map to open a bigger model in a brand new tab or the star to avoid wasting to your Google Maps.  


HOW TO GET TO THE SEVEN SISTERS COUNTRY PARK

The Seven Sisters Cliffs stroll begins from Seaford Esplanade, which is 12 miles from Brighton on the South Downs in England. With nice transport hyperlinks within the space, the stroll can simply be accomplished as a day journey from Brighton or London.

BY CAR

Seaford is a 2 – 2.5-hour drive from London and round half-hour’ drive from Brighton. Parking is offered on the Seaford Esplanade; precisely the place we begin this stroll. The automotive park is open 24 hours a day and it’s freed from cost for as much as 12 hours.  

BY BUS

The 12, 12X and 12A buses run between Brighton and Eastbourne stopping off at Seaford, with common companies all through the day. To catch the bus to the beginning of the stroll, get off on the Seaford Library cease (marked on the map above). From here’s a 10-minute stroll all the way down to the esplanade the place we begin the hike.

BY TRAIN

To get to the Seven Sisters Cliffs from London, catch the practice from London Victoria to Seaford Station which has one change in both Lewes or Brighton. The practice takes round 1 hour 20 minutes, nonetheless, some companies are slower, so verify the instances earlier than you e book. It’s a 10-minute stroll from the practice station to the Esplanade automotive park.

Alternatively, catch the practice from London to Brighton, which has extra companies, then catch the 12, 12X or 12A bus to Seaford.

BY ORGANISED TOUR

If you need to go to on an organised day journey from London to the South Downs, we suggest this tour, which incorporates the practice journey from London to Brighton. It collects some nice sights within the space through minibus and features a quick, straightforward stroll alongside a few of the finest viewpoints.


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WHERE TO FUEL UP ON THE SEVEN SISTERS WALK

The most effective factor about having fun with the Seven Sisters cliffs on this stroll is being open air in such a phenomenal a part of England. We suggest packing a picnic and having lunch on the grassy hills overlooking the ocean. However, if you happen to want a cease alongside the way in which, or on the finish, right here’s what’s on supply.

CUCKMERE INN

For those who’re enterprise the stroll at excessive tide and never in a position to cross the Cuckmere River, you’ll have to stroll up previous the Cuckmere Inn to go round it. They’ve a pleasant deck overlooking the river which is the right place for a beer. We didn’t eat right here but it surely appeared like normal pub grub.

BIRLING GAP CAFE

The Nationwide Belief café at Birling Hole has fairly presumably the worst espresso we now have ever tasted. Nonetheless, their truffles have been effective sufficient if you happen to want a little bit of a sugar hit and the bogs might come at a handy time.

EAST DEAN

Within the village of East Dean the place we end the Seven Sisters cliff stroll, there are two choices for refuelling whilst you flick by means of the plethora of pictures you in all probability took on the stroll. The Tiger Inn is a traditional pub with a big selection of ales and a incredible beer backyard. The Hiker’s Relaxation café does espresso, truffles, sandwiches and quiches.

BEACHY HEAD INN

Positioned simply reverse the lighthouse, however tucked beneath the cliff high, the Beachy Head Inn has an enormous menu of normal pub meals with not a lot on supply for vegetarians. It’s not our sort of place but it surely’s nicely situated if you happen to want a pitstop.


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WHERE TO STAY AT SEVEN SISTERS CLIFFS

The Seven Sisters stroll can simply be achieved on a day journey from London or Brighton on public transport. Nonetheless, there are extra interesting methods to wind down after the stroll than commuting residence. With some nice places maximising the coast or the stunning rural setting simply inland, flip your Seven Sisters journey right into a weekend.

SEVEN SISTERS COUNTRY PARK

CATHERINE TIGER INN

Have an genuine rural sleep proper the place you end the stroll on the Tiger Inn in East Dean. Get pleasure from a hearty breakfast, pleasant hosts and a very good nation location.


ALFRISTON

WINGROVE HOUSE

Benefit from the charming village of Alfriston from the gorgeous setting of Wingrove Home with cozy beds, jazzy loos and riverside location.


EAST DEAN

SALTMARSH FARMHOUSE

Guide a luxurious staycation on this small Sixteenth-century farmhouse with fashionable fits, stress-free areas and high quality meals impressed by the forest and the ocean.


ALFRISTON – RATHFINNY ESTATE

FLINT BARNS

Deal with your self to the right nation keep on the sting of a 600-acre wine property. Flint Barns are stuffed with character and completely situated near a number of walks.

WHEN TO DO THE SEVEN SISTERS WALK

If the solar is out and the wind will not be blowing a gale, any time of yr is nice to do the Seven Sisters stroll. It’s a simple stroll that may be achieved in most climate relying in your tolerance for getting moist.

Could to Mid-July is perfect strolling season within the UK when temperatures begin to rise earlier than the summer time crowds descend. Throughout this time, the times are lengthy, flowers will likely be punctuating the rolling inexperienced grass hills and lambs will likely be dotted throughout the fields.

If you wish to swim, the water will likely be barely hotter in August and September.  

MORE BRITAIN READING

We’ve spent a variety of time exploring Britain, from rain-soaked outings within the Lake District to strolling historic centres. Listed below are some extra of our guides from our residence nation together with widespread iconic sights and lesser-known hidden gems.

JURASSIC COAST

How you can spend just a few days visiting Dorset’s Jurassic Coast

The most effective methods to go to and {photograph} Outdated Harry Rocks, Dorset

The place to remain on the Jurassic Coast

THE COTSWOLDS

Our favorite issues to do within the Cotswolds to encourage your subsequent journey

Discover one of the best of the Cotswolds on these six round walks

Essentially the most stunning villages within the Cotswolds

LAKE DISTRICT

Stroll Scafell Pike through the Hall Route for a high Lake District hike

9 adventurous actions to attempt within the Lake District

Our decide of the best walks & scrambles within the Lake District


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The Seven Sisters Cliffs walk is one of the best coastal walks in England. But even the best can be improved. Here’s a new route for the Seven Sisters walk that captures the best of the cloud-white cliffs, meandering rivers and waves of pasture. #sevensisters #sevensisterscliffs #cuckmere #birlinggap #beachyhead #beachyheadlighthouse
Best Of The Seven Sisters Cliffs & Walk 79

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