Vegan Chocolate Protein Bars Recipe for Hikers

Wholesome & tasty vegan chocolate protein bars recipe for hikers and outdoorsy folks

This can be a sponsored submit from Bare Vitamin

When you’re a hiker – or any out of doors lover for that matter – protein bar recipe is important to have in your repertoire. A mighty little bar to have readily available to prime up your protein consumption by means of the day, so you possibly can proceed exploring.

Our chocolate protein bar recipe is easy to make and supplies a dose of protein, plus loads of goodness. Not solely are these tasty bars wholesome and simple to gobble down on the transfer, however you lower your expenses and single-use plastics by avoiding shop-bought vegan protein bars too.

On prime of that, it is a no-bake recipe which implies it’s minimal faff – successful!

chocolate peanut butter — The added chocolate factor within the bars makes them tremendous tasty

Greatest Vegan Chocolate Protein Bars

A bake-free recipe that’s extremely straightforward to whip up, and significantly tasty. Plus, it’s filled with vitamins with loads of slow-release vitality and wholesome fat within the dates, peanut butter and oats.

These bars have the correct stability of sweetness with dates, darkish chocolate and maple to fulfill your candy tooth however not be overwhelming. As a result of whenever you’re climbing, you don’t need something too sickly. Plus, an excessive amount of chocolate may be dehydrating.

For this recipe, we used Bare Vitamin’s vanilla pea protein powder which we like as a result of it incorporates no added sugars or components. This stops the bars from tasting artificially candy as some protein powders can, and it avoids loads of nasties. It’s not an over-powering flavour, which I like because it permits pure tastes from the dates and peanut butter to shine.

These bars additionally retailer nicely so you possibly can guarantee you may have batch readily available for when journey comes knocking.

This chocolate protein bar recipe is:

Simple no-bake recipe
Offers quantity of plant-based protein
Insanely tasty with pure flavours
Wholesome
Offers slow-release vitality
Shops nicely for protein-packed snacks readily available

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peanut butter protein bars — The best protein-packed bars for munching on the transfer

Learn how to Make Chocolate Protein Bars for Adventurous Herbivores

As I stated, this recipe is fairly simple being one among our faster no-bake recipes and may be ready in 20 minutes.

1. Start by eradicating the stones out of your dates. When you’re utilizing dried dates, I like to recommend soaking them in sizzling water as this can moisten them up and make them simpler to mix. Soak them in water for a minimum of 1 hour, or as much as 4 hours.

When you’re utilizing recent dates you possibly can skip this step and add them straight to the meals processor. Mix till the dates are principally damaged down and reassemble one huge clump.

2. Then add your oats, peanut butter, maple, vanilla and protein powder and proceed to mix till they’ve been distributed evenly. Right here I additionally add slightly oat milk, as that is to assist the combination mix. This might not be wanted relying on how juicy your dates are, or how moist the general combination is.

I have a tendency so as to add a teaspoon at a time as slightly goes a good distance and including an excessive amount of could make your combination too moist.

3. That is the bottom on your protein bars, which you’ll be able to add your further extras to. Roughly chop 75 grams of your chocolate into small shards and add to the combination together with the flaked almonds. I discover that is finest to do by hand, because it retains the almond flakes and chocolate shards from mashing up into the bottom.

Strive to not overwork the combination because the chocolate could begin to soften.

4. From right here, put together your baking tray by lining it with baking paper. I used a 20cm x 20cm tray nonetheless you should utilize no matter dimension you may have. Simply bear in mind a smaller tray will make the bars thicker and will have an effect on the distribution of chocolate on prime.

Press the combination down firmly so it’s compacted. You should use a silicone spatula, your fingers, or a glass with some baking paper on prime of the combination so the glass doesn’t stick.

5. As soon as your combination is compacted, set it to 1 facet and soften the remaining 75 grams of chocolate, both in a bain-marie or within the microwave.

Then pour the chocolate on prime and unfold it evenly with a spatula. Any chocolate that you just get in your fingers is honest recreation for licking straight off!

6. All that’s left to do then is go away the chocolate to set for about 30mins, then chop your bars they usually’re prepared for munching.

vegan chocolate protein bars healthy — Warning: it’s possible you’ll end up having to share with some fellow hungry tums

Ideas for Making the Final Vegan Protein Bars

A number of hacks that will help you make the last word vegan protein bar recipe:

You’ll be able to substitute the peanut butter for any nut butter that fits your tastes. I usually go for peanut butter because it’s straightforward to search out in retailers and is cheaper
As I discussed, I used Bare Vitamin vanilla protein powder because it doesn’t have the artificially candy flavour that some protein powders have. It doesn’t have any added sugar components and is GMO-free. I like to recommend utilizing a equally impartial protein powder which doesn’t have an effect on the style of the bars and is more healthy
You’ll be able to sub the flaked almond for nuts or seeds of your selection. If switching them up for a unique nut, I like to recommend chopping them barely so the bars maintain collectively. If the nut clumps are too huge, the bars could not maintain collectively as nicely
I used oat milk to assist the combination mix if it turned too dry and clumpy. You should use any plant milk and even water however bear in mind that utilizing water could dullen the style of the bars. When you do want so as to add some liquid, do that slightly at a time as an excessive amount of could make the bars too moist and claggy
If it’s going to be sizzling, it’s possible you’ll wish to omit the chocolate layer on prime. It will possibly soften and develop into slightly messy. However, after all, you’ll be lacking out on that tasty chocolate prime. You’ve been warned concerning the potential chocolate mess!
You’ll be able to substitute the maple syrup for a sticky sweetener of your selection however keep in mind some are thicker than others. For instance, agave is runnier in comparison with maple so it’s possible you’ll want so as to add slightly additional
I chop this recipe into 16 items as I prefer to have little nibbles all through the day however you possibly can after all chop your bars greater. This may make them a extra substantial snack and imply you’re not always reaching on your bag of munch