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Friday, June 14, 2024

Info about strawberries, a fruit to chunk into!

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We eagerly await their arrival. The actual strawberries from our area, these grown in native soil and so stuffed with flavour, lastly marking the start of the long-anticipated summer time season. Yearly, their arrival brings pleasure and pleasure to each lovers of the little crimson fruit in addition to pastry cooks. Their vibrant colors and intoxicating scent awaken the style buds and announce the start of a pleasant time of the 12 months. However do you know that, in addition to being scrumptious, they really cover some surprises? On this article, we discover 9 fascinating info about strawberries, these summer time gems that are a lot greater than only a easy fruit. Dive into this glorious world: The embodiment of the summer time season.


  1. Is strawberry a fruit?
  2. Historical past of the strawberry
  3. Greater than six-hundred forms of strawberries
  4. A strawberry selection for each objective
  5. The excessive dietary worth of the strawberry
  6. The best way to prepare dinner strawberries: Infinite potentialities
  7. Strawberry season: the star of sunny days
  8. Strawberries are simple to develop
  9. The best way to retailer strawberries

1. Is strawberry a fruit?

Not precisely. From a botanical viewpoint, strawberries are a part of the rosacea household and are categorised as ‘false fruits’ or ‘accent fruits’.

The plant is an herbaceous plant which normally grows at a low top. It produces white, delicate and aromatic flowers, which flip into small, fleshy fruits. These small fruits are what we generally name ‘strawberries’. They develop from the floral receptacle, whereas the true strawberry fruits are literally the small seeds or achenes that may be seen on the floor of the fruit.

2. Historical past of the strawberry

These vibrant and aromatic jewels with the power to softly awaken your style buds, have charmed cultures across the total world. Their story is a part of a chronicle that extends over centuries. Initially from the forests of Europe and North America, the place they used to develop within the wild, they discovered their solution to the tables of the Romans, who, from the very starting, thought-about them a real culinary deal with.

Over the centuries, they’ve grown in recognition because of their candy style and vibrant color. Their sweetness and perfume have captivated the style buds of individuals throughout the globe. Right now, they’re broadly grown in lots of international locations and are among the many most appreciated of all fruits.

3. Greater than 600 forms of strawberries

We’re spoilt for alternative! To search out our method round, they’re categorised in line with form (spherical, triangular, conical), origin and time interval. Then, relying on their sort, whether or not they’re remontant or not, they will additionally function a definite flavour, measurement and rising season.

Remontant strawberry

Remontant varieties produce fruit all through the rising season, normally from June till the primary frosts.

This French selection is a favorite amongst many meals connoisseurs. Producing small fruit with an intensely candy and aromatic style, harking back to wild strawberries, the Mara des Bois presents a number of harvests from June to October.

A juicy and extremely aromatic one harking back to the style of untamed strawberries. Charlotte vegetation generously produce from late spring to autumn.

The small strawberries of this selection are famend for his or her candy and barely bitter flavour. Their rising season extends from the start of summer time to the start of autumn.

This selection offers very giant, shiny and juicy crimson fruit, with a wealthy and candy style. They’re good for a summer time fruit salad or to garnish a tart. The harvest begins in June and continues till the primary frosts.

An historical selection that produces strawberries of a small measurement, with a scrumptious and aromatic flavour. The Capron Royal fruit is normally harvested from June to October.

This selection from the US is appreciated for its stunning, agency strawberries, their deep crimson color and really candy style. It produces strawberries from June till the primary frosts.

Perpetual strawberries

Non-remontant varieties produce a single, giant harvest, sometimes within the early summer time.

This early selection is the star of spring markets. Appreciated for its juicy flesh, its style could be very candy and its perfume evokes strawberry sweets. Its harvest season normally extends from Might to June.

Famend for its lengthy harvest season, the Ciflorette selection produces strawberries that includes an elongated form and a finely acidic style. It’s normally harvested from mid-April to mid-June.

This late selection produces giant strawberries with a really candy style and agency texture. The Darselect harvest season sometimes extends from late June to mid-July.

  • Fragaria vesca, or wild strawberry

This rustic selection produces small fruits with a extremely aromatic and barely bitter style. Their harvest season sometimes extends from Might to June.

An early selection, it produces giant and delightful fruits with a conical form, agency and juicy flesh, and a candy and barely bitter style. It’s normally harvested from late April to June.

This selection produces medium-sized fruit, and is agency and juicy, that includes a balanced style. It’s normally harvested from Might to June.

Because of the variety of all these varieties, gardeners and strawberry lovers are spoilt for alternative. Whether or not you are a fan of remontant varieties producing fruit all through the summer time, otherwise you favor the seasonal abundance of non-remontant varieties, there is a strawberry for each style and season.

4. A Strawberry selection for each objective

On the subject of selecting a spread, it’s important to contemplate its supposed use. In reality, every selection has its personal traits that may affect the style, texture and even the color of your preparations. Under are some ideas that will help you choose the proper selection based mostly on what you need use it for.

Strawberry jam

To make jam, you need fruits that maintain up nicely throughout cooking and have an excellent steadiness between sweetness and acidity. The Gariguette is usually favoured for its bitter notes that completely steadiness the sugar added whereas making ready the jam. The Darselect, because of its very candy flavour and agency texture, can also be a wonderful choice for making a full-flavoured jam. You will need to observe that sugar ranges could differ based mostly on private desire and recipe necessities.

Plain strawberry

If you wish to take pleasure in your strawberries plain, select a spread with a candy and intense style. La Mara des Bois, with its candy flavour and wooden strawberry perfume, is a delight to style as it’s. The Charlotte can also be a lot appreciated because of its flavour harking back to wild strawberries.


For pastry, it is best to select fruits that maintain up nicely throughout cooking and have a pronounced flavour. The Elsanta is a well-liked alternative, for its firmness and steadiness of flavour, whereas the Ciflorette, with its finely bitter style, brings a refreshing observe to your pastries.

Shock with strawberries

If you wish to shock your friends, go for some uncommon or uncommon varieties. The Pineberry is a white selection with a vaguely pineapple-like style, whereas the Fragaria moschata offers a singular perfume harking back to rose. Black fruit varieties, such because the Purple Marvel, may also make an impression.

Every selection opens up a world of culinary potentialities, permitting you to completely benefit from the season whereas creating scrumptious and refined dishes.

5. The excessive dietary worth of the strawberry

In addition to being scrumptious, they’re full of important vitamins. Their candy and bitter style comes with a mess of well being advantages.

  • Initially, they’re a supply of vitamin C. A serving of strawberries can provide a part of your every day requirement for vitamin C, which is crucial for the correct functioning of the immune system and sustaining wholesome pores and skin.
  • they’re wealthy in antioxidants. These substances play a task in defending our physique from injury attributable to free radicals, i.e., unstable molecules that may injury cells and contribute to the event of sure ailments. Antioxidants present in strawberries, akin to flavonoids and anthocyanins, assist to neutralise these free radicals and cut back oxidative stress.
  • they’re additionally a supply of dietary fibre. Fibre is essential for digestive well being, because it aids within the correct functioning of the intestinal tract and helps stop constipation. Furthermore, fibre contributes to the sensation of fullness, which may be helpful for weight administration.
  • they include important minerals akin to potassium and manganese. Potassium is essential for sustaining fluid steadiness within the physique, for the correct functioning of the guts and for regulating blood strain. Manganese, then again, participates within the strategy of bone formation and mind operate.
  • they’re gentle. Because of their low calorie content material, they are often included in a balanced food plan. They’re additionally naturally low in fats and sodium. Nevertheless, you will need to observe that strawberries can have allergenic results, so it’s advisable to be vigilant, significantly on the subject of folks with identified allergic reactions.

In short, they’re much greater than only a nice style. They’re a real asset for well being, because of their excessive content material of vitamin C, antioxidants, fibre and helpful minerals. So, why not let strawberries entice you with their scrumptious style and luxuriate in all the advantages they provide your physique?

6. The best way to prepare dinner strawberries: Infinite potentialities

Strawberries supply limitless potentialities for cooking, making them a flexible ingredient for a wide range of dishes and desserts. Whether or not you take pleasure in them contemporary, prepare dinner them or flip them into a wide range of preparations, they all the time convey a contact of freshness and fruity sweetness to your culinary creations. A non-exhaustive listing of recipes follows, to prepare dinner and improve the style of your strawberries in several methods

The best way to put together strawberries whereas preserving their scrumptious aroma

Scrumptious unfold on toast or used as a filling in your pastries.

Excellent for coating desserts akin to ice lotions, pancakes and desserts.

Ideally suited for flavouring drinks, cocktails, in addition to creating refreshing desserts.

A thirst-quenching drink, stuffed with flavour and ideal for accompanying your meals or just for cooling down.

Strawberry desserts: a star on the plate

A basic dessert made with finger biscuits and strawberries, good for particular events.

With or with out custard cream, a scrumptious shortbread dough topped with contemporary strawberries and lined with a skinny layer of topping.

A fruity twist on the well-known Italian dessert, consisting of coffee-soaked biscuits, mascarpone cream and strawberries.

A conventional English dessert made with meringue, strawberries and whipped cream.

A light-weight and creamy dessert based mostly on a strawberry mousse and a biscuit base.

A consolation dessert, product of strawberries topped with a layer of crispy dough.

A crunchy meringue topped with whipped cream and contemporary strawberries.

With its gentle and ethereal texture, it is good to high off a meal.

Strawberry drinks

Wholesome and refreshing, a drink that lets you take pleasure in all the advantages of strawberries.

A connoisseur drink based mostly on vanilla ice cream, strawberries and milk, excellent for slightly indulgence.

A thirst-quenching drink, made with strawberry syrup and lemonade, good for decent summer time days.

A basic cocktail made with contemporary strawberries, rum, lemon juice and sugar, good for some refreshment in a summery setting.

A fruity twist on the well-known Cuban cocktail, based mostly on contemporary strawberries, mint, rum, lime and glowing water.

Frozen strawberry

A must have ice cream delight, made with pureed strawberries and cream.

A refreshing and lightweight ice cream model, with out the addition of dairy.

Candy and savoury strawberry variations

A contemporary and candy fruit salad, mixing strawberries lower into items with different fruit and greens, as desired.

  • Strawberry and rooster skewers

Tasty skewers combining items of marinated rooster with juicy strawberries. Grill them for a scrumptious candy and savoury mixture.

  • Strawberry and goat cheese pizza

Pizza base topped with slices of contemporary strawberries and creamy goat’s cheese. Add a contact of honey and basil to attain an incredible mix of flavours.

  • Hen and strawberry wrap

An unconventional but scrumptious mixture of grilled rooster, candy strawberry slices, crunchy lettuce and a lightweight sauce. Wrap all the things in a tortilla for a balanced, contemporary meal.

  • Rocket, strawberry and feta salad

Combine some contemporary rocket salad, some sliced strawberries and a few items of feta in a bowl. Sprinkle with balsamic vinegar for a refreshing, candy and savoury salad.

  • Strawberry and goat cheese croustade

Put together a crispy croustade and high it with a combination of sliced strawberries and crumbled goat cheese. Sprinkle with slightly sugar and prepare dinner till the highest is golden and the strawberries are barely caramelised.

As a lot as these recipes are mouth-watering, it’s value remembering that one of many best methods to take pleasure in strawberries is to eat them contemporary. There may be nothing extra indulgent than snacking on a juicy, candy strawberry.

7. Strawberry season: the star of sunny days

they’re related to spring and summer time, when they’re at their peak by way of flavour, texture and availability. Throughout these months, they ripen below the nice and cozy solar and develop their intense crimson color, their perfume and sweetness.

The season is topic to variations relying on the area and local weather, however normally begins from April till July. Throughout this era, you’ll find the freshest and tastiest strawberries on the stalls of markets or straight from the farm.

they’re greatest eaten when absolutely ripe, as a result of it’s when they’re probably the most scrumptious. When ripe, they’ve a balanced candy and bitter flavour, they’re juicy and tender. Their flesh is filled with flavour and melts within the mouth, offering a nice and satisfying sensation.

You will need to observe that, with a view to take pleasure in their flavour at its greatest, they have to be contemporary. When shopping for strawberries, just be sure you select ones which can be agency, with no stains or mould. Their color needs to be uniform and vibrant. Recent strawberries ought to have a nice fruity odor, too.

The seasonality of strawberries provides to their enchantment. For those who savour these scrumptious fruits when ripe, you possibly can absolutely recognize their succulent and refreshing style. So, reap the benefits of the season and indulge on this marvellous fruit, whereas benefiting from its dietary advantages and unmatched flavour.

8. Strawberries are simple to develop

Whether or not you’ve got a backyard or not, it is easy to develop strawberries. they’re a fruit you possibly can develop at dwelling, whether or not you’ve got a big backyard or only a small area in your balcony. Rising them is comparatively simple and rewarding, as you possibly can take pleasure in contemporary and scrumptious strawberries straight from your personal harvest. Under are some cultivation strategies you possibly can attempt:

  • Rising in open floor: to domesticate strawberries within the open floor, select a sunny place with well-drained soil. Put together the soil by weeding it and enriching it with compost. Plant strawberry vegetation in rows about 30 to 45 cm aside. Hold the soil moist and weed recurrently to advertise the wholesome development of the vegetation.
  • Rising in pots or planters: You probably have restricted area, you possibly can develop them in pots or planters. Select containers giant sufficient to accommodate the strawberry vegetation and ensure they’ve drainage holes to stop water from build up. Fill the pots with a combination of fine high quality potting soil and compost. Place the strawberry vegetation leaving sufficient area between them to permit them to develop.
  • Raised mattress cultivation: raised beds are another choice for rising. They provide higher humidity management and upkeep is less complicated. Construct a raised mattress to the specified top, fill it with a combination of potting soil and compost, then plant the strawberries. Be sure you water recurrently and maintain the soil moist.

Whatever the rising technique you select, you will need to meet the particular wants of strawberry vegetation. They want at the very least six hours of daylight per day and common watering. They take pleasure in gentle fertilisation to encourage their wholesome development.

There are numerous varieties to select from, from conventional ones to remontant varieties that produce fruit all through the season. Discover out which varieties are appropriate in your local weather and what you like by way of flavour.

By rising your personal strawberries, you possibly can benefit from the incomparable freshness and style of freshly picked fruits. What’s extra, you may be pleased with your gardening and you’ll share your harvest along with your family members.

9. The best way to retailer strawberries

To totally take pleasure in your strawberries, it’s essential to protect them accurately. they’re delicate and perishable fruit that want particular care on the subject of preserving them. Under you’ll find some ideas that may assist you to prolong the freshness of your strawberries:

  • Choose contemporary strawberries: while you purchase them, select these which can be agency, fleshy and brilliant in color. Keep away from delicate, wilted or stained strawberries.
  • Deal with them rigorously: they’re fragile and may simply be broken. Deal with them gently, to keep away from crushing or damaging them.
  • Don’t wash them upfront: it’s best to not wash the strawberries earlier than you retailer them. Extreme humidity could speed up their deterioration. Wash them simply earlier than consuming them.
  • Use an appropriate container: place them in a shallow, non-airtight container to permit good air circulation. If sufficiently ventilated, it’s also possible to maintain them of their authentic packaging.
  • Retailer them within the fridge: they need to be stored within the fridge to increase their freshness. Place them within the least chilly a part of the fridge, which is normally the vegetable drawer.
  • Keep away from stacking: Keep away from stacking them on high of one another, as they will get crushed and broken. Organize them in a single layer for higher preservation.
  • Don’t go away them too lengthy: they’re contemporary fruit and their shelf life is brief. Attempt to use them inside two to a few days of their buy to take pleasure in their style at its greatest.

Any further strawberries may be frozen to protect them for an extended time frame. Wash them, trim them and organize them in a single layer on a baking tray. As soon as frozen, switch them to a freezer bag or hermetic container and maintain them within the freezer. You should use them later to make smoothies, sauces or desserts.

By following these easy ideas, it is possible for you to to take pleasure in your contemporary strawberries longer, whereas preserving their flavour and texture. Maintain your strawberries and luxuriate in them at their greatest!

EHL Hospitality Enterprise College
Communications Division
+41 21 785 1354

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